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How to Deal With Rosacea

If you have ever suffered from rosacea, you know that in addition to being unsightly, and looking like you have a rash, it can be itchy and annoying. Over-the-counter lotions do little to resolve either the itching or the rash. Because rosacea is a skin condition aligned with conditions like eczema and psoriasis, it often requires professional help to treat it successfully. Understanding the causes and treatments for rosacea can go a long way toward providing you with much needed relief.

What Exactly is Rosacea?

According to the National Rosacea Society, rosacea is a condition that typically begins after age 30. It’s characterized by redness that can give the appearance of either splotches or a rash on your cheeks, neck, chin, forehead, chest, scalp, or ears. Left untreated, it can have several unpleasant outcomes, such as the thickening and enlargement of the skin around your nose, or corneal blindness.

What are the Different Subtypes of Rosacea?

There are four different subtypes of rosacea which are facial redness, bumps and pimples, skin thickening, and eye irritation. Facial redness is the first subtype of rosacea. It consists of flushing and persistent redness of your skin. Additionally, you may notice the appearance of blood vessels. Bumps and pimples are subtype two, and can occur following or with subtype one redness. Subtype three consists of thickening of your skin, generally around the nose, and possible enlargement of your nose due to that thickening. Subtype four, ocular rosacea, or eye irritation, is the one where you will find itching, burning, and stinging sensations, often accompanied by your eye having a watery or bloodshot appearance.

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Who is Most Likely to Suffer From Rosacea?

Rosacea can occur in both men and women, although it is diagnosed in women more frequently. Symptoms in men tend to be more severe, although this is generally ascribed to a longer period before diagnosis. Male or female, if you are fair-skinned, and tend to blush or flush easily, you are more susceptible to rosacea than darker-skinned people.

How can You Treat Rosacea?

How rosacea is treated depends largely on what subtype you are suffering from. Some combination of oral and topical therapy is generally the first line of defense, followed by either oral or topical therapy alone for long-term control of your symptoms. If your rosacea proves resistant, treatment with lasers, pulsed light sources, or surgery may be used to treat more severe symptoms. If your rosacea is of the ocular subtype, you may be given antibiotics in addition to other oral or topical therapy modalities.

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If You have Rosacea what is the Best Skincare Routine?

If you have rosacea, a particularly gentle skincare is called for. You want to use as gentle a non-abrasive cleanser as possible, rinse with lukewarm water, and then pat your face dry with a thick, preferably cotton, towel. Do not use a rough washcloth or towel, since that can further irritate your skin.

Is There Anything Else You can do to Control Rosacea?

Some of the most common rosacea triggers are food or environment-related, while others are related to factors that are harder to control, such as menopause. Some of the common triggers are citrus fruits, chocolate, eggplant, avocados, spinach, soy, spicy foods, saunas, alcohol, stress, anxiety, and overly warm environments.

Rosacea is annoying, unsightly and dangerous when left untreated. Whether you are just suffering redness or a rash that itches and scales, you do not have to suffer untreated. You can easily take steps to make sure that your rosacea doesn’t get worse. First, you can consult your dermatologist to determine what is causing the problem, and to develop a workable treatment plan. Second, you can create a gentle skin care plan that will not further exacerbate the problem. Third, once the cause is determined, you can make lifestyle changes that support your skin’s health.

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