Health News

5 Healthy and Delicious Alternatives to White Pasta

prev1 of 7next

Amp up your pasta

by Lori Powell
From Health magazine

For anyone watching their weight or simply trying to eat healthier, pasta is usually enemy number one. Refined white-flour noodles lack the fiber and nutrients of whole grains while still packing in calories. Good news for pasta lovers: the latest noodles are made of healthy, whole grain ingredients like quinoa, spelt, and kamut. From Spaghetti All’amatriciana to Creamy Three-Mushroom Pasta, try these good-for-you takes on pasta.

Next: Spring Pea Pasta Salad

SEE MORE:  1.1 billion people at risk of hearing loss