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8 Diabetes-Friendly Pasta Recipes

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Pass the pasta

by Christine Mattheis

If you have type 2 diabetes, you may have assumed that your pasta-eating days were over. Depending on your situation, that’s not necessarily true. For some, bread and pasta can still be a part of a diabetes-friendly diet if you limit portions, follow the right recipes, and work them into the recommendations set by your dietitian. Talk to your doctor or dietitian about how your blood sugar may react after a pasta meal—the effect can be highly individual, so it’s not a bad idea to test your blood sugar after eating to see how you react.

Next: Linguine With Pepper Sauce

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